I'll help you get so consistent, a month from now your friends will comment on your gains.
And if they don't, I'll honor a full money-back guarentee.
(Hit play & make sure your sound is turned on)
You’ve Tried It Alone. This Time, You’ve Got Someone in Your Corner
You’ve tried everything.. Bought the "best" workout program, followed the latest fitness trends, but without real support, it’s hard to stay consistent.
That’s not on you. It’s just a missing piece: Accountability.
My online coaching is built to give you more than just a plan. It gives you structure, support, and someone to make sure you actually follow through. We’ll create a strategy that fits you, your body, your goals, and your busy, real-life schedule.
You’re Motivated, But Your Plan Isn’t Built to Last
My 1:1 coaching program is designed to build lasting results through a personalized strategy, structure, and consistency, without burnout, restriction, or all-or-nothing mentality.
Imagine This:
- You keep showing up in the gym, even when life throws you curveballs.
- You’re getting better, week after week, without second-guessing your plan.
- You feel strong, confident, and finally in control.
What You Can Expect
This isn’t about doing more. It’s about doing what matters.
Through my proven approach, I'll build a personalized strategy that fits your lifestyle, goals, and values, so you can stay consistent long after motivation fades.
01
The Lifestyle & Fitness Audit
We’ll dive deep into your current habits, routines, strengths and challenges, so I understand YOU, not just your schedule.
02
Your Personalized Roadmap
I'll create a realistic roadmap for your training, nutrition and mindset, designed to work with your lifestyle, not against it.
03
Strategy Call
A 1:1 video call where we walk through your roadmap, troubleshoot obstacles, and fine-tune the plan for maximum results and sustainability.
04
Action Plan & Next Steps
You’ll walk away with total clarity on how to move forward, and tools to adjust and stay consistent as life evolves.
05
Progress Check-Ins
Weekly check-ins to reflect, recalibrate, and stay aligned. These simple but powerful touchpoints help keep you on track and making progress that actually lasts.
GET READY TO TRANSFORM YOUR LIFE
Who Is This For?
This is for you, if:
- You’re done chasing motivation and want to build real, sustainable habits
- You’re tired of winging it and finally want a plan you can trust
- You want structure, but it needs to be flexible
Change your life. For less than a takeaway coffee per day.
The best time to take action was yesterday. The second best time is today.
(And if you don't love it, I'll refund you every cent you paid)
Not sure if it's what you are looking for? Book a free consultation and find out! We'll have a chat about your goals and challenges, your experience and lifestyle. It's the perfect way to find out if we're good fit before committing.
The Results Speak for Themselves..
Richie didn't just lose over 10kg, he also gained the confidence to take on new challenges they couldn’t have imagined a year ago.
Michelle lost weight by simply making smarter food choices and training harder than she thought she could.
Michiel didn’t just achieve their best physique in eight weeks, he also learned how to get in shape while still enjoying everyday life.
⭐️⭐️⭐️⭐️⭐️
"Kevin is a knowledgeable coach and pleasant to work with. He provides smooth consultations and always answers all questions quickly and clearly. Hiis coaching truly provides the extra motivation I needed to take my training and discipline to the next level!"
Nico D – Verified Google Review
⭐️⭐️⭐️⭐️⭐️
"I’ve worked with a few coaches before, but this was by far the best experience. I’d been stuck on a plateau, but Kevin helped me push through it way faster than I expected. He was always consistent, positive, and made me feel heard and understood. Super knowledgeable and a great person to work with."
Frederic Spiessens – Verified Google Review
⭐️⭐️⭐️⭐️⭐️
"Kevin will not only help with your fitness but also with nutrition and workout plans. He can adapt very well to people’s conditions and is very fun and nice guy. However that absolutely doesn’t mean he won’t push you to your full potential and maximise your fitness and health. 10/10, highly recommended"
Xylo Kvarby – Verified Google Review
FAQs
How long does the program last?
The initial roadmap and coaching cycle are built to support you over 8 to 12 weeks. You can cancel at anytime, but many clients continue beyond that for ongoing accountability and progress, but the commitment is flexible based on your goals.
Can I pause or reschedule my program if life gets in the way?
You can cancel at anytime, but when life gets in the way, that's exactly where coaching plays an ever greater role - to help you navigate through life's obstacles and not lose momentum.
I'm new to the gym, is this program for me?
If you're ready to get in the best shape op your life, and are ready to put in the work, then yes. Your experience doesn't matter - The program is about empowering you with the tools & knowledge to reach your goals. This means you'll build a wealth of knowledge about your personal fitness journey that you can apply for the rest of your life.
Which equipment do I need? What about time investment?
The workout programs are tailored to your situation. Whether you're training at home or at a commercial gym, wel'll work with the equipment you have available. The same goes for time investment - I'll adapt your workouts to the time you have available.
How do check-ins work?
Each week, you’ll submit a short form via the app to reflect on your week, share wins and challenges. I’ll review your progress and respond through a short video sharing insights, tweaks, and feedback to keep you moving forward.
Do you offer a money-back guarantee?
Yes! I only want you in my coaching program if you want it more. So if you feel you don't get the value you paid for, or if you're not seeing any visibile results within 30 days, you can send me a message to request a refund. I'll then process the refund and your KL Coaching account will be deactivated.
Any other questions? Feel free to message me.
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