Get in your best shape ever without sacrificing the joy of living.
Visible results in 8 weeks, or don't pay
My coaching program is for every fitness enthousiast who wants to achieve their best-ever physique. Whether that's losing fat or building muscle.
I'm all about mastering the fundamentals: Effective workouts, proper nutrition, great recovery and a healthy lifestyle. I will provide you with everything that you need - All you need to do is put in the work.
I get it, it's tough. Seeing the results you want requires a consistent effort optimizing your nutrition, training and recovery. With so many balls to juggle it can feel overwhelming at times. We've all been there, but trust me.. It's going to be worth it.
I guide you through the process, step by step, adjusting my approach to whatever it is you need to reach your goals.
In 8 weeks you wish it was summer so you could show off to all your friends on the beach. All for less than the cost of your Friday night take out meal or Saturday beers. And if you don't think it's worth the money you paid, I will refund every single cent!
Intake
Through my app you will fill in a questionnaire. To be able to give you a plan that is made for you, I ask you to provide relevant information around your (training) experience, goals, lifestyle, medical history, and more.
Custom program
Based on the intake, I will provide you with a tailored workout program and nutrition & supplements plan. I don't provide any off-the-selve plans - Every plan is customized to your specific goals and needs.
Weekly check-ins
When the plans are in place, it's time for you to put in the work. Every week I will review your progress and adjust your program as needed, to keep you on track. I communicate this through a short video message explaining the reasoning, so you can learn from it.
This is what you get:
- Free intake
- Goals & needs assessment
- Personalized workout plan
- Trailored nutrition plan
- Weekly progress reviews
- Around the clock support
- Training footage feedback
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"I feel more confident and energetic"
"I'm very happy with the results. The coaching is professional, clear, and motivating. I've seen significant improvements in my physique and feel more confident and energetic"
Richie
"Kevin coached me to my best physique in 8 weeks"
"His coaching style is no nonsense, is always approachable for questions and does not make unnecessary adjustments to the plan every week. I learned a lot from his approach. Highly recommended 👍"
Michiel
"His coaching boosted my motivation, elevating my training and discipline"
"Kevin is a knowledgeable coach, pleasant to deal with and easy to reach. Smooth consultation and always a quick & clear answer to all questions. I didn't expect it beforehand, but coaching really provides that extra motivation I needed to take my training & discipline to a higher level!"
Nico